Searching for the best shoes for burpees? Then the most important to consider is a flexible forefoot so that your feet don’t get squashed. The upper constriction should also be pliable enough to...

Just like running, cross training requires proper running shoes to heighten your performance and avoid injuries. This is especially true if you exhibit unfavourable pronation. So, which are the best...

During cross training, individuals with flat feet often experience excessive inward foot rolling, a condition known as overpronation. However, you can minimise overpronation by wearing shoes that...

During cross training, your knees are susceptible to pain due to the physical activity involved. But you can minimise the risk of knee pain by wearing the correct shoes. So, which are the best cross...

Cross training with high arches can often be difficult due to pain and discomfort.But you can correct this with a little support under your midfoot. The best cross training shoes for high arches will...

Flat-footed individuals often find it difficult to maintain stability due to their tendency to overpronate especially during running or workouts. This happens because they have low or no arch on...