Public gyms are equipped with different types of flooring. The most common of these include foam, rubber, carpet, and vinyl. So, what are the best workout shoes for carpets? Your typical shoes should offer secure traction on the carpet flooring and keep you comfortable and safe from fleas throughout your training session. See the reviews …
Insanity max 30 is one of the most beneficial Beachbody fitness programs. It involves high intensity exercises which will give you stronger muscles while boosting your cardio vascular system. So, what are the best shoes for Insanity Max 30? The best shoes for Insanity Max 30 should keep you comfortable and allow you to train …
Running and rope skipping provide a very effective means for cardio conditioning. With these exercises you’ll burn plenty of body calories thus preventing cardiovascular illnesses like heart attack and high blood pressure. In the guide, I have reviewed the best shoes for jump rope and running to enhance your performance and prevent injuries. Related: Best …
Plyometrics exercises like box jumps are associated with high impacts which might lead to joint injuries. The best foam plyo boxes are intended to cushion your joints against impacts and therefore minimize risks of injuries. In this article, I have recommended 7 best foam plyo boxes you can use during box jumps. Related: Best Shoes …
When choosing the best shoes for stairmaster, consider shoes that offer adequate padding under your feet. Your typical running shoes will perform excellently on the stairmaster since they are well-cushioned and lightweight. If your feet tend to overpronate, you should opt for stability running shoes to lessen strain on your knees, hips and ankles. Here’re …
Looking for the best shoes for sled pushing? Then consider shoes that have a flexible forefoot and offer accurate forefoot grip. This allows you to push off the ground more efficiently and with minimal chances of sliding. This guide features some of the best cross training shoes you can use during sled pushing. Related: Best …
Bodypump training entails scientifically-backed choreographed moves using barbells to add resistance. The best shoes for bodypump workouts should allow you to perform various barbell lifting moves including barbell squats, barbell lunges among others. A typical sneaker for bodypump should have a flexible forefoot to allow unrestricted foot movements during barbell lifts. Plus it should have …
When you’re looking for the best shoes for Barry’s bootcamp, consider cross training shoes that are also running-friendly. They allow you to transition from treadmill running to the dumbbell workouts usually associated with Barry’s bootcamp. If you’re ready for Barry’s bootcamp, then here are some decent sneakers you can use. This article also features a …
With the high-intensity involved during beachbody workouts, you need a good sneaker to keep you comfortable and allow appropriate foot movements. See the reviews below for the best shoes for beachbody workouts. These are versatile shoes which allow you to transition from one beachbody workout to another. Related: Best Shoes for Plyometrics Reviews: 7 Best …
Lunges are a form of bodyweight exercise which involves repeated metatarsal movements. So, when you’re looking for the best shoes for lunges consider shoes that allow unrestricted forefoot movements. The sole unit should also offer secure grip to minimize sliding. Here are some of the best calisthenics shoes you can use during lunges. Related: Best …