While Barry’s bootcamp is designed for group training, you can conveniently do it home with minimal equipment. You can either use the Barry’s branded equipment from Barry’s online store or similar products from other brands. With the best Barry’s bootcamp equipment you’ll have a training experience that is almost similar to Barry’s Red Room. You’ll …
Fitness boot camp began as a form of outdoor military training to enhance strength and endurance. Boot camp basically entails high-intensity interval exercises which intended to give you full-body fitness. However, boot camp training is nolonger limited to outdoors. Presently, boot camps are also offered indoors. Different boot camp training programs vary in their set-ups …
Plyometrics exercises like box jumps are associated with high impacts which might lead to joint injuries. The best foam plyo boxes are intended to cushion your joints against impacts and therefore minimize risks of injuries. In this article, I have recommended 7 best foam plyo boxes you can use during box jumps. Related: Best Shoes …
The best pull up bar for calisthenics allows you to build your shoulder, arm and core muscles with pull-up and chin-up exercises. In these reviews, I have featured pull up bars that will fit in different home set ups. Depending on your available space you may opt for free standing, wall mounted, joist mounted or …
Plantar fasciitis is usually common in individuals who have flat feet or high foot arches. Podiatrists recommend wearing supportive shoes or adding arch support orthotics in your shoes when you have plantar fasciitis. See the reviews below for the best insoles for running with plantar fasciitis. Related: Best Trail Running Shoes for Plantar Fasciitis Reviews: …
7 Best Insoles for Running with Plantar Fasciitis 2022 Read More »
Yoga shoes are designed to give you better grip on surfaces and enhance underfoot comfort. The best yoga shoes with arch support are intended to heighten your comfort by providing underfoot support. In this guide, I have reviewed some of the best yoga shoes that are designed to provide arch support. Also Read: Best Shoes …
The best shoes for baristas should provide adequate cushioning and keep your feet supported to minimize strain on your lower extremities. Since you’ll be working on smooth, wet or oily surfaces, your typical shoes ought to offer secure traction. Also consider a well-padded interior to keep your feet comfortable and free from irritation throughout your …
The best running shoes for capsulitis of the second toe are intended to minimize pressure on your toes. Thus, your typical shoes should have a spacious toe-box so that the toes can spread without putting pressure on each other. Also consider zero drop running shoes since they keep your feet level thus minimizing pressure on …
7 Best Running Shoes for Capsulitis of the Second Toe 2022 Read More »
Bunions or bunionettes are good indicator that you’re wearing inappropriate shoes. The best shoes for bunionettes should have a wide toe-box so as to alleviate pressure on the toes. Also consider a stretchable forefoot to give your toes greater freedom during toe-offs. This guide features some good running and walking shoes you can wear to …
When choosing the best shoes for stairmaster, consider shoes that offer adequate padding under your feet. Your typical running shoes will perform excellently on the stairmaster since they are well-cushioned and lightweight. If your feet tend to overpronate, you should opt for stability running shoes to lessen strain on your knees, hips and ankles. Here’re …