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Category: Fitness

link to 7 Best Gloves for Rope Climbs 2022

7 Best Gloves for Rope Climbs 2022

During rope climbing it’s advisable to wear gloves to enhance grip and protect your palms from blisters. However, not any type of glove will give you the ideal grip and protection you require...

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link to Barry’s Bootcamp Equipment

Barry’s Bootcamp Equipment

While Barry’s bootcamp is designed for group training, you can conveniently do it home with minimal equipment. You can either use the Barry’s branded equipment from Barry’s online store or...

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link to Fitness Boot Camp for Beginners

Fitness Boot Camp for Beginners

Fitness boot camp began as a form of outdoor military training to enhance strength and endurance. Boot camp basically entails high-intensity interval exercises which intended to give you full-body...

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link to 7 Best Pull Up Bar for Calisthenics 2022

7 Best Pull Up Bar for Calisthenics 2022

The best pull up bar for calisthenics allows you to build your shoulder, arm and core muscles with pull-up and chin-up exercises. In these reviews, I have featured pull up bars that will fit in...

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link to 8 Best Antiperspirant for Hyperhidrosis 2021

8 Best Antiperspirant for Hyperhidrosis 2021

Hyperhidrosis is a common and distressing condition associated with excessive sweating. It becomes even worse when sweating is accompanied by bromhidrosis, a condition where your body emits...

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link to Can You Run with Shin Splints?

Can You Run with Shin Splints?

Shin splints are terms used to refer to exercise-induced pain which occurs on the inner parts of the shin bone. It results from stress in the tendons usually because of tightness or inflexibility of...

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About Us

I’m an astute fitness enthusiast – sharing my expertise and experience in cross training, running and dance fitness. I’ll give you tips for choosing the correct fitness gear and dealing with common fitness injuries. You’re in the right place!

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