The best shoes for Lisfranc injury provide a means for off-loading excessive weight from the Lisfranc joint. Post Op shoes are considered the best when your foot is recovering from Lisfranc fractures or other foot fractures. They are designed with rocker soles so as to off-load weight from the forefoot and midfoot areas. So, you …
Haglund’s deformity is almost exclusively blamed on excessive rubbing between your shoes and the back of your heels. But with the best heel pads for Haglund’s deformity you can minimize rubbing and therefore prevent painful blisters. If you have Haglund’s deformity or blisters, then here’re some of the best heel pads to use with your …
One way to alleviate Achilles tendon pain or discomforts is to wear compression sleeves or socks. By mobilizing the inflamed area, compression sleeves promote efficient blood flow thus minimizing pain and inflammation. See my reviews below for the best compression sleeve for Achilles tendonitis. Related: Best Women’s Running Shoes for Achilles Tendonitis 7 Best Compression …
7 Best Compression Sleeve for Achilles Tendonitis 2022 Read More »
Looking for the best neutral running shoes for forefoot strikers? First, the underfoot platform should have neutral cushioning so as to promote natural foot motion during heel-to-toe transition. This allows your feet to absorb landing impacts more efficiently. The underfoot platform should also be configured to force your feet to midfoot strike landing rather than …
7 Best Neutral Running Shoes for Forefoot Strikers 2022 Read More »
Pain due to Haglund’s deformity tends to get aggravated whenever your shoes rub the back of your heels. So, when choosing the best running shoes for Haglund’s deformity consider shoes that have a stretchy heel counter. Together with a well-cushioned heel collar, a stretchy heel counter helps alleviate pressure and rubbing on the inflamed area. …
7 Best Running Shoes for Haglund’s Deformity 2022 Read More »
Public gyms are equipped with different types of flooring. The most common of these include foam, rubber, carpet, and vinyl. So, what are the best workout shoes for carpets? Your typical shoes should offer secure traction on the carpet flooring and keep you comfortable and safe from fleas throughout your training session. See the reviews …
Looking for the best insoles for back and hip pain? Podiatrists recommend wearing arch support orthotic insoles when you’re experiencing pain on your feet, ankles, knees, hips and back. This helps keep your lower extremities aligned so as to minimize strain. Here’re some podiatrist-recommended insoles to help you relieve strain during work, walking and running. …
Insanity max 30 is one of the most beneficial Beachbody fitness programs. It involves high intensity exercises which will give you stronger muscles while boosting your cardio vascular system. So, what are the best shoes for Insanity Max 30? The best shoes for Insanity Max 30 should keep you comfortable and allow you to train …
Running and rope skipping provide a very effective means for cardio conditioning. With these exercises you’ll burn plenty of body calories thus preventing cardiovascular illnesses like heart attack and high blood pressure. In the guide, I have reviewed the best shoes for jump rope and running to enhance your performance and prevent injuries. Related: Best …
During rope climbing it’s advisable to wear gloves to enhance grip and protect your palms from blisters. However, not any type of glove will give you the ideal grip and protection you require during rope climbing. If you’re looking best gloves for rope climbs, then here some of them. Also Read: Best Shoes for Rope …