7 Best Workout Shoes for Carpet 2021

Public gyms are equipped with different types of flooring. Best Workout Shoes for CarpetThe most common of these include foam, rubber, carpet and vinyl. So, what are the best workout shoes for carpet?

Your typical shoes should offer secure traction on the carpet flooring and keep you comfortable throughout your training session.

See the reviews below for the best shoes for training on carpet gym flooring.

Related: Best Shoes for Insanity Max 30

Reviews: 7 Best Workout Shoes for Carpet 2021

1. Inov-8 F-Lite CrossFit G 300

These are versatile sneakers for both indoor and outdoor workouts. They are ideal for plyometrics, rope climbs, bootcamp, weightlifting, short runs among others.

Inov-8 F-Lite CrossFit G 300

Check On Amazon

It comes with a well-cushioned midsole which is responsible for underfoot comfort and shock-attenuation. Additional cushioning comes from the removable Boomerang footbed.

The heel area is features a heel stabilizer which heightens heel stability during weightlifting and squats.

The underside of F-Lite G 300 features a graphene-infused rubber compound. Running full-length, the rubber compound delivers heightened resistance to abrasion. Plus it grips securely on both indoor and outdoor surfaces.

The forefoot features Meta-Split grooves whose purpose is to allow unrestricted foot movements. The sides of the outsole are deigned to offer secure grio during rope climbs.

A big portion of the upper unit is completed with a knitted fabric so as to promote flexibility and breathability. The midfoot TPU panels aid in foot lockdown and lateral support.

Pros
  • Well-cushioned and responsive
  • All-purpose trainer
  • Breathable and stretchable upper fabric
  • Flexible forefoot
  • Lateral stability
  • Excellent traction
Cons
  • Relatively pricey

2. Reebok CrossFit Speed Her TR

Available in women’s only design, the Speed Her TR makes an excellent sneaker for both indoor and outdoor training.

Reebok CrossFit Speed Her TR

Check On Amazon

It makes use of IMEVA under foot cushioning which strikes a good balance between responsiveness and firmness. This means that the platform remains steady during weight training while delivering adequate springiness during high-impact workouts.

Additional cushioning comes from the removable footbed which can be substituted with custom orthotics.

The bottom of the sneaker features a Tri-Density rubber compound which delivers excellent resistance to abrasion. The rubber compound also comes with pronounced multidirectional tread patterns which are responsible for secure traction on most surfaces.

Presence of wide Meta-Split grooves around the forefoot results in heightened flexibility. This allows unrestricted foot movements during jumps, sled pushing, burpees, push-ups and so on.

The sole unit also features RopePro+ technology on the lateral and medial sides. This allows you to do rope climbs more effectively. Plus it guard the upper mesh against abrasion.

Speed Her TR comes with a cleatie-like upper construction which delivers a secure and non-chaffing foot wrap. The façade also exhibits heightened breathability thus keeping your feet cool and dry.

Pros
  • Versatile sneaker
  • Overall durability
  • Breathability and flexible
  • Excellent traction
Cons
  • Little cushioning for high impact works

Also Read: Best Shoes for Dance Cardio

3. Ryka Devotion XT Zumba Sneaker

If your workouts involve dance-related moves, then Devotion XT is a decent option. It’s ideal for dance cardio, zumba and jazzercise.

Ryka Devotion XT Zumba Sneaker

Check On Amazon

Similar to most of Ryka trainers, it makes use of RE-ZORB midsole which is responsible for underfoot comfort and shock-attenuation. Underfoot comfort and responsiveness is heightened by the ortholite insole. Lining the insole is a moisture-wicking fabric which helps lessens moisture build-up.

The sole unit is designed to offer secure traction and allow easy slithering during dance-related workouts. It features a pivot point and strategically-placed grippy rubber pods. Such a construction delivers secure traction without hindering turning and slithering.

The deep callouts on the sole unit allow the platform to flex appropriately. This allows unrestricted foot movements during heel-to-toe transition.

The upper part of the sneaker is completed with a durable mesh fabric and synthetic overlays. The mesh fabric promotes air circulation in the foot compartment to keep your feet cool and dry.

Printed overlays are placed on the sides to provide lateral support and enhance foot lockdown.

Stitched synthetic leather overlays are placed on the toe box and heel. The former provides toe protection while the latter enhances heel stability.

Pros
  • Responsive underfoot platform
  • Pivot point allows easy turning
  • Ideal for dance-related workouts
  • Good traction
  • Breathable upper
Cons
  • Runs narrow

4. Reebok Nano X1 All-Purpose Trainer

Building from the success of previous Nano trainers, the Nano X1 makes a good sneaker for training and running. It comes in an exceptionally lightweight design so as to ease the burden on your feet. If you’re looking for best workout shoes for carpet, then you can’t go wrong with these.

Reebok Nano X1 All-Purpose Trainer

Check On Amazon

With the Floatride foam midsole, the underfoot platform delivers the ideal comfort and responsiveness. It’s meant to ease impacts during running and high-impact workouts like plyometrics.

The underside of Nano X1 is lined with a hard-wearing rubber compound which delivers good resistance to abrasion.

Backed by the multidirectional tread patterns, the outsole also guarantees secure traction on both indoor and outdoor surfaces. Plus it’s permits unrestricted foot movements during heel-to-toe transition.

Also utilized in some of Reebok’s trainers, the Flexweave knit fabric exhibit heightened resistance to abrasion or ripping off. The fabric also promotes breathability so as to maintain a cool and dry inshoe experience. Plus it allows unhindered foot biomechanics.

Wrapping the heel area is an external TPU overlay which heightens heel stability during side-to-side movements.

Pros
  • Responsive underfoot platform
  • Breathable and stretchable fabric
  • Excellent traction
  • Lightweight
  • Versatile
  • Flexible platform
Cons
  • High collar might cause rubbing

5. Reebok Nano 9 CrossFit Trainer

Released back in 2018, the CrossFit Nano 9 trainer continues to receive positive feedback regarding its comfort and versatility. Several wearers appreciate the fact that this trainer is also running-friendly.

Reebok Nano 9 CrossFit Trainer

Check On Amazon

By making use of IMEVA foam, the underfoot platform exhibits adequate springiness to minimize landing impacts. This makes ideal for running and high-impact workouts like box jumps, burpee box jumps and so on.

The underfoot platform features side panels which aid in keeping your feet steady during weightlifting.

The sole unit is designed with a grippy rubber compound which guarantees accurate traction on both indoor and outdoor surfaces. The sole unit also delivers heightened resistance to wear and tear when you’re training on abrasive surfaces.

Typical with Reebok’s Nano trainers, the Flexweave upper material exhibits exceptional resistance to tearing and abrasive elements. The façade also delivers adequate lateral support during side-to-side foot movements. Plus it keeps your feet ventilated thus minimizing sweating.

The cleatie-like design aids in keeping the foot locked securely so as to minimize accidental shoe removal.

Pros
  • All-purpose trainer
  • Responsive cushioning
  • Lateral stability
  • Excellent traction
  • Breathable and flexible
Cons
  • Relatively heavy

Also Read: Best Shoes for Plyometrics

6. Xero Shoes Zero-Drop TerraFlex

One of the things that makes these trainers good for training on carpet is the presence of pronounced tread patterns. They designed to bite securely on soft surfaces like, grass, carpet and gravelled or rocky trails. The deep V-shaped patterns also face in opposite direction so as to allow multidirectional traction.

Check On Amazon

The sole unit is a durable rubber compound which is capable of withstanding abrasion or ripping off.

The midsole is a 2 mm platform which cushions your feet while allowing them to feel the ground below. The zero-drop design is intended to keep your feet level so as to minimize pressure on the toes.

With the breathable upper fabric, the sneaker promotes air circulation and heat dissipation. Thus your feet won’t become sweaty or overheated during training.

Synthetic leather overlay are placed on high abrasion zones to guard the mesh fabric against wear and tear. The midfoot and heel straps and overlays promote a more secure foot lockdown while enhancing lateral support.

Wrapping the forefoot is rubbery overly which serves as a toe bumper.

Pros
  • Highly flexible
  • Breathable upper
  • Excellent traction on carpet, grass and trails
  • Minimalist sneaker
  • Overall durability
Cons
  • Not for high impact workouts

7. Inov-8 CrossFit Trainer F-Lite 195

Designed for CrossFit, the F-Lite 195 v1 trainer uses the ideal technologies to enhance performance and comfort.

Inov-8 CrossFit Trainer F-Lite 195

Check On Amazon

The most important of these is the IMEVA foam cushioning utilized as the primary midsole. Running full-length, the platform delivers a comfortable underfoot experience while lessening impacts during landing.

On top of the primary midsole there’s a removable footbed which adds to underfoot cushioning.

The underside of F-Lite 195 v1 trainer is lined with a grippy rubber compound which completed with pronounced treads to enhance traction. You can use it on most training surfaces including rubber, foam, carpet, vinyl, concrete and so on.

Running along the outsole is the Fascia Band which allows effortless toe-offs during box jumps.

The sole unit also allows you to do rope climbs efficiently, thanks to the RopeTec technology utilized on both sides.

The foot compartment features a stretchable fabric which allows unrestricted foot movements. Plus the fabric permits air circulation so as to keep the foot compartment cool and dry.

The midfoot and heel areas are wrapped with web-like TPU overlays which aid in foot lockdown and lateral support. The toe box is covered with a synthetic overlay to enhance toe protect.

Pros
  • All-purpose CrossFit sneaker
  • Comfortable and stable underfoot platform
  • Breathable and flexible upper fabric
  • Grippy outsole
  • Overall durability
  • Lateral support
Cons
  • Forefoot tends to crease and tear easily

Conclusion

Carpet gym flooring is perhaps the most comfortable training surface you might come across. You can in fact train on carpet flooring with minimalist shoes or grip socks.

With the above sneakers, you can train comfortably and securely on carpet and most other gym flooring.

Related Articles

  1. Best Shoes for Burn Boot Camp
  2. Best Shoes for Beachbody Workouts

Recent Posts