: Best Women's Running Shoes for Treadmill

7 Best Women’s Running Shoes for Treadmill 2022

Running on the treadmill doesn’t involve huge impact shocks like those encountered in outdoor surfaces. : Best Women's Running Shoes for TreadmillThat’s because most treadmills come with well-cushioned tread belts to provide a soft landing for your feet. However, you also need to use the correct shoes to heighten your performance and prevent injuries. So which are the best women’s running shoes for treadmill?

This review gives you details of seven best offers based on their suitability for treadmill running.

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Reviews: 7 Best Women’s Running Shoes for Treadmill 2022

1. Brooks GTS 19 Adrenaline – Treadmill Running Shoe

GTS 19 is one of the most sort running shoe in many aspects including running on the treadmill. Dubbed as a stability running shoe, it will be ideal for runners who suffer from lack of stability.

Brooks GTS 19 Adrenaline - Treadmill Running Shoe

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The DNA cushioning in the midsole provides the right amount of cushion under your feet to keep you comfortable during your running activities. The DNA LOFT adds to the cushioning while providing a bouncy feel for a more energetic running.

The midsole platform is also equipped with side walls at the midfoot and the heel area to enhance stability.

GTS 19 comes with blown rubber on the outsole which adds extra cushioning while offering the required grip on surfaces. The platform entails segments whose purpose is to isolate impact forces during foot-strike.

The upper unit is covered with a cloth-like mesh which hugs your feet snugly without causing irritation. The heel and sides of GTS 19 entail printed overlays to provide a secure hold for your heel and maintain the shape of the shoe.

The shoe comes with a well-padded collar and tongue to promote inshoe comfort and prevent wobbling.

  • Generous cushioning and responsiveness
  • Prevents pronation
  • Flexible and breathable mesh
  • Stability running shoe
  • Value for money
  • High price

2. Nike WN Air Zoom (Pegasus 36)

Zoom Pegasus has undergone rapid upgrading with the 36th edition having a less bulky upper unit. This is good news to runners or fitness enthusiasts who love style in addition to comfort and performance in their fitness shoes.

Nike WN Air Zoom (Pegasus 36)

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Other features remain similar to the Pegasus 35. Cushlon cushioning technology covers the entire midsole to offer a durable and comfortable landing platform. The full-length air cassettes provide a bouncy platform for absorbing impact shocks during landing and toe-off.

The outsole features different types of rubber depending on the level of traction required in certain areas. The heel area utilizes BRS 1000 rubber because of its stickiness and ability to resist abrasion.

The blown rubber placed at the forefoot provides a cushion for toe-off while also offering surface traction. Numerous lugs are placed on this outsole to enhance surface grip. The flex grooves on the lateral side allow smooth transition during the entire gait cycle.

A form-fitting mesh covers the upper part to provide a comfortable and flexible wrap for your feet. This mesh promotes breathability and heat dissipation to keep your feet comfortable throughout your workouts.

  • Super cushioning
  • Form-fitting and breathable mesh
  • Lightweight
  • Excellent surface grip
  • Stylish design
  • Long-lasting
  • Runs narrow

Also Read: Best Women’s Running Shoes for Shin Splints

3. Brooks WN Ghost 11 – Running Shoe

Ghost 11 has been a popular running shoe among runners because of its proven performance and comfort. It makes use BioMoGo DNA which offers a responsive ride. This results in faster and effortless paces.

Brooks WN Ghost 11 – Running Shoe

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DNA Loft crash pads are placed at the heel in the midsole to provide a means for shock absorption. The midsole also features segmented crash pads to enable isolated impact shock reception. This configuration helps in delivering a more efficient heel-to-toe transition.

The outsole makes use of blown rubber at the forefoot and carbon rubber at the heel. The former offers flexibility and responsiveness while the later delivers traction and durability.

The top-of-foot mesh is designed to provide a breathable and lightweight coverage. This mesh also provides a soft and flexible wrap which keeps you comfortable throughout your workouts. The synthetic heel counter ensures that your foot is held securely without causing irritation.

  • Comfortable with adequate arch support
  • Adequate flexibility
  • Breathable mesh
  • Lightweight
  • Ample toe splay
  • Stylish
  • Secure grip
  • Pricey

4. Altra – Torin 4.0 Plush Women’s Running Shoe

If you’re looking for more energetic steps when running on the treadmill, then Torin 4 Plush could be a good choice. It comes with a full-length underfoot cushioning which delivers a lightweight yet responsive experience. Plus the Perf-X insole provides a soft surface where your foot rests.

Altra - Torin 4.0 Plush Women’s Running Shoe

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Flex grooves are embedded into the midsole cushion to allow flexibility so that your feet are free to bend without restriction.

The outsole makes use of plush rubber which gives the shoe impressive traction on surfaces including the tread belt. It also has high resistance to abrasion, meaning it won’t wear out easily. The outsole also entails flex grooves to enhance flexibility especially during toe-off.

A knitted fabric makes the upper unit to provide a breathable and comfortable cover for your delicate skin. Printed overlays are placed at the heel and near the laces with the Altra logo serving as the side overlay.

What’s more, Torin 4 Plush offers a very comfortable inshoe experience, thanks to the light padding on the collar and tongue.

  • Energetic underfoot platform
  • Adequate flexibility
  • Durable knitted mesh
  • Breathable
  • Lightweight
  • Good traction
  • Wide feet may have limited toe splay

5. ASICS Roadhawk FlyteFoam (FF)

Shoes for running on the treadmill have greater emphasis on comfort and lack of heaviness. That’s what Roadhawk FF is meant for. Every bit of this running shoe is meant to reduce its weight so that your feet don’t feel too loaded when running on the treadmill.

ASICS Roadhawk FlyteFoam (FF)

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Underfoot comfort and shock attenuation is provided by a lightweight FlyteFoam compound which is extremely lightweight. Another foaming material known as Speva is placed at the midsole to enhance comfort and smooth transition.

Inside the shoes is a sockliner which keeps your feet dry by wicking away moisture.

The outsole is made of AHAR which is preferred because of its ability to grip on a number surfaces including the treadmill. Being a flexible material, it won’t restrict natural foot movement. Plus it won’t wear out with ease.

The seamless construction on its upper unit ensures that your feet are free from bruising or irritation. The material used on this unit is a breathable mesh which keeps your feet ventilated for added comfort.

What’s more, you get excellent inshoe comfort from the padded collar and tongue. Plus the lace-up system ensures your feet are locked securely to prevent wobbling.

  • Lightweight construction
  • Middle-level cushioning
  • Sufficient traction on the treadmill
  • Superb breathability
  • Affordable
  • Few wide feet selections

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6. Adidas RBN Lite Racer – Women’s Treadmill Shoe

Racer Reborn promises to style up your treadmill running with outstanding performance and comfort. The footbed is a fusion of the midsole and outsole which results in the chunky appearance. This is a current trend which has seen the development of fitness shoes which are also ideal for casual wear.

Adidas RBN Lite Racer – Women’s Treadmill Shoe

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It entails Cloudfoam technology which provides a lightweight and bouncy platform to keep you comfortable and cushion your feet against impact shocks.

Additional inshoe comfort is delivered by the sockliner which is designed to offer a snug fit, free from irritation. The rubber on the outsole delivers adequate grip to prevent skidding or sliding. Plus it’s generously lugged to heighten traction on the treadmill and other surfaces.

The upper unit is designed to provide a comfortable and secure fit while allowing sufficient flexibility. Plus it promotes ample air circulation and heat dissipation to keep your feet comfortable during your workouts.

What’s more, it comes with bonus features such as the heel pull which enables easy slip-on. Plus the lacing system delivers a very secure fit which is ideal for running.

  • Comfortable footbed
  • Quality build
  • Stylish
  • Good traction on tread belt
  • Sufficient flexibility
  • Appealing colors
  • Cushioning is a bit soft

7. Adidas Cloudfoam (CF) Pure – Women’s Running Shoe

Cloudfoam Pure brings with it a trendy fashion that makes it ideal for running and casual wear. Although it’s designed with female runners in mind, it also qualifies to be a unisex trainer.

Adidas Cloudfoam (CF) Pure – Women’s Running Shoe

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One good thing about this shoe is that you can wear it without socks because the mesh on the upper unit wraps like socks. The mesh also stretches readily to allow ample air circulation inside the shoe to prevent moisture accumulation.

The footbed and midsole are made with adidas’ cloudfoam cushioning to enable comfortable landing when running.

The outsole is made with a grippy rubber to ensure you don’t slip on the tread belt or other running surface.

The collar and tongue are designed to deliver comfort and are both equipped with pull tabs to make it easy to wear. The lacing system is designed in such as a way it tightens the tongue to deliver a secure fit.

  • Comfortable sneaker for treadmill
  • Breathable and stretchable mesh
  • Extremely lightweight
  • Plethora of colors
  • Can be used as a casual wear
  • Supportive
  • A bit wide for narrow feet


Although most treadmills are equipped with cushioned tread belts, they may not help alleviate injuries related running mechanics. Therefore, you need to acquire the correct shoes when running on the treadmill. This will prevent pain on your knees, hips, ankles and so on.

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