Best Shoes for Sled Pushing

7 Best Shoes for Sled Pushing 2022

Looking for the best shoes for sled pushing? Then consider shoes that have a flexible forefoot and offer accurate forefoot grip. Best Shoes for Sled PushingThis allows you to push off the ground more efficiently and with minimal chances of sliding.

This guide features some of the best cross training shoes you can use during sled pushing.

Related: Best Shoes for Lunges

Reviews: 7 Best Shoes for Sled Pushing 2022

1. Reebok CrossFit Trainer Speed TR 2.0

Deigned with crossfit in mind, the CrossFit Speed TR 2.0 sneaker delivers a lot of versatility in the number of workouts it’s meant for. You can use it during most workouts including weightlifting, burpees, sled pushing, rope climbs and so on.

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With its low-to-ground heel-to-toe drop, the underfoot platform keeps you stable during weightlifting. Underfoot comfort and shock-attenuation results from the soft EVA foam cushioning utilized as the primary midsole.

The sole unit delivers excellent traction on all types of training surfaces. The tread patterns are placed in different orientations so as to offer accurate grip during various workouts. For instance, the forefoot treads are intended to offer secure grip during sled pushing, push-ups and burpees.

The midfoot treads also extend to the medial and lateral side to offer rope grip during rope climbs.

The use of Meta-Split grooves around the forefoot area allows your metatarsals to bend with less restriction during sled pushing.

CrossFit Speed TR 2.0 sneaker uses Cordura mesh which is a stretchy and highly durable fabric. Thus, it’s capable of enduring rigorous training and resist abrasion or tearing.

The façade also features strategically-placed polyurethane printed overlays which contribute to the shoe’s durability and structure. The heel overlay heightens heel stability while the toe bumper is meant to guard your toes against impacts or squishing.

  • Versatile CrossFit sneaker
  • Excellent traction
  • Overall durability
  • Flexible forefoot
  • Breathable and stretchable upper
  • Thin cushioning

2. Inov-8 CrossFit Trainer F-Lite 230

An ideal sneaker for sled pushing should give you secure forefoot grip and allow your metatarsal joints to bend with less restriction. F-Lite 230 sneaker has all these qualities in addition to comfort.

Inov-8 CrossFit Trainer F-Lite 230

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Similar to some Inov CrossFit sneakers, it makes use of Powerflow midsole which strikes a good balance of responsiveness and firmness. It cushions your joints against excessive impacts while keeping you steady during weightlifting.

The outsole material is a graphene-infused rubber which is exceptionally resistant to abrasion or tearing off. Thus, it won’t wear out easily even when you’re training on abrasive outdoor surfaces.

Backed by the full-length tread patterns, the G-Grip rubber also delivers accurate traction no matter the type of workout your involved in.

A Meta-Flex groove is placed around the forefoot zone to allow unhindered metatarsal movements during sled pushing.

The soft one-piece knitted fabric offers a snug foot wrap thus keeping you comfortable during workouts. The fabric also exhibits adequate flexibility to allow appropriate foot movements. Plus it is responsible for breathability to keep your feet cool and dry.

Presence of TPU overlays around the midfoot and rearfoot results in heightened lateral support. Another TPU overlay is utilized on the toe-box to offer toe protection.

  • Overall comfort
  • Flexible construction
  • Grippy and durable sole
  • Breathable fabric
  • Toe bumper
  • Upper fabric is less durable

3. Nobull CrossFit Trainer

Since its release in 2019, the Nobull Trainer continues to receive positive reviews as one of the most versatile sneaker.

Nobull CrossFit Trainer

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The Nobull Trainer uses a firm yet responsive midsole cushioning which responsible for impact protection during agile movements. The platform also keeps you steady during weightlifting and squats.

A soft anatomical footbed is placed above the primary midsole to enhance underfoot comfort and shock attenuation.

By making use of high carbon rubber, the sole unit exhibits adequate resistance to wear and tear. Plus it is responsible for secure traction during various cross training.

The outsole patterns also contribute to the shoes gripping ability while making the underfoot platform more flexible.

Dubbed as SuperFabric, the material for upper unit exhibits heightened resistance to wear and tear. The interior of the sneaker comes with a light padding and smooth fabric lining which wraps your feet snugly.

While the fabric keeps your feet adequately supported, it does not hinder normal foot movements.

The sneaker’s breathability is heightened by the microsuede tongue which is also equipped with perforations.

  • Adequate underfoot cushioning
  • Supportive midsole
  • Overall durability
  • All-round trainer
  • Superb traction
  • Relatively pricey

4. Reebok CrossFit Trainer Nano 6.0

When you’re doing sled pushing, you’ll benefit from the rubber outsole which also features aggressive tread patterns. The forefoot tread patterns bite on surfaces securely so that you can push-off effectively.

Reebok CrossFit Trainer Nano 6.0

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The forefoot zone also features Meta-Split grooves which are responsible for unhindered foot movements.

The midfoot tread patterns also extend to the medial side to offer grip during rope climbs.

The underfoot platform utilizes CMEVA compound which is responsible for shock attenuation and support. The platform delivers the ideal comfort for plyometrics while keeping you stable during weightlifting and squats.

Unique to CrossFit Nano 6.0 sneaker is the use of Kevlar-infused fabric on the upper unit. Placed strategically on the upper unit, Kevlar membrane guards the mesh fabric against abrasion or tearing. Plus they aid in foot underpinning and support.

Inshoe breathability results from the open mesh around the forefoot, collar, tongue and parts of the midfoot.

What’s more, the toe-box overlay keeps your toes protected during box jumps, burpees and sled pushing.

  • Well-cushioned underfoot platform
  • Flexible forefoot
  • Excellent grip
  • Supportive midsole
  • Overall durability
  • All-round sneaker
  • Only a few colors

Related: Best Shoes for Burpees

5. Nike Metcon 4 Gym Trainer

Although Metcon 4 comes with minimal underfoot cushioning, it isn’t actually a minimalist sneaker. The thin cushioning keeps you comfortable while lessening impacts during plyometrics.

Nike Metcon 4 Gym Trainer

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The lower-to-ground design and 4-mm drop is intended to keep you stable during heavy lifting.

The wide and flat bottom also ensures that you have a stable base during weightlifting and squats.

The material for the bottom of the sneaker is a hard-wearing rubber material which guards the midsole from sharp and abrasive elements during outdoor training. The rubber material also delivers exceptional grip on both indoor and outdoor surfaces.

Presence of full-length tri-star patterns results in more accurate traction. These patterns also make the sole unit more flexible to allow unhindered foot movements.

The upper fabric offer a stretchable foot wrap which allows your feet to bend and spread appropriately. The fabric comes with strategically-placed rubberized tri-star patterns which heighten it resistance to abrasion.

The patterns are concentrated around the midfoot and toe-box to offer lateral support and toe protection respectively.

A TPU heel counter is placed at the rearfoot to enhance heel stability.

  • Flexible sole unit
  • Excellent traction
  • Durable
  • Breathable upper
  • All-round trainer
  • You might experience heel slippage

6. Inov-8 F-Lite CrossFit Trainer 260 Knit

This is perhaps one of the most versatile CrossFit sneaker you’ll come across. You can transition with it from training to the treadmill without having to change shoes. It’s an excellent sneaker for plyometrics, weightlifting, rope climbs, sled pushing among other workouts.

Inov-8 F-Lite CrossFit Trainer 260 Knit

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F-Lite 260 Knit uses Powerflow cushioning as the primary means of underfoot comfort. This is a responsive compound which dampens excessive impacts while delivering energy return during jumps or running.

Embedded in the midsole is a DFB shank which enables you to push off the ground effortlessly during plyometrics.

Underfoot comfort also results from the Power footbed placed above the primary midsole compound.

A grippy wraps the underside of the sneaker to offer secure traction on the gym floor as well as outdoors. Presence of a deep Meta-Flex groove allow the forefoot to bend effortlessly during sled pushing, burpees, lunges and push-ups.

The mesh fabric wrapping the forefoot and midfoot zone promotes air circulation within the foot compartment to keep your feet cool and dry. Since this is a stretchable mesh, it won’t hinder normal foot movements.

The overlays on both sides of the midfoot offer lateral support while guarding the mesh fabric from abrasion during rope climbs.

Heel support results from the synthetic overlay and TPU clip wrapping the rearfoot area.

  • Adequate cushioning
  • Accurate grip
  • Breathable upper fabric
  • All-round trainer
  • Durable construction
  • Flexible design
  • Highly priced

7. Nike Varsity Trainer Compete TR 3

The Varsity Compete TR 3 trainer boasts of exceptionally grippy outsole which delivers secure traction during workouts. If you’re looking for the best shoes for sled pushing, then you can’t go wrong with this one.

Nike Varsity Trainer Compete TR 3

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The grippy forefoot bites securely on surfaces thus allowing you push off efficiently during sled pushing.

The EVA cushioned midsole offers a comfortable and responsive platform which lessens impacts on your joints during high-impact workouts.

The bottom of the sneaker is built to withstand abrasion or offer multi-directional traction. The patterns on the sole unit also provide flex points so that the platform can bend easily during workouts.

Varsity Compete TR 3 trainer uses two types if mesh fabrics both of which are stretchable and abrasion-resistant. The fabrics also promote air circulation within the foot compartment so as to cool down your feet and minimize moisture build-up.

The sturdy overlay wrapping the forefoot offers adequate toe protection during sled pushing, push-ups and burpees.

  • Cushioned and responsive midsole
  • Superb traction
  • Overall durability
  • All-round trainer
  • Flexible sole
  • Not very breathable


Sled pushing normally engages your forefoot to push off the ground. Therefore, the best shoes for sled pushing should provide secure forefoot grip so that you push-off the ground more effectively.

Your typical shoes should also have a flexible forefoot to allow unhindered metatarsal movements.

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