Best Shoes for Bodypump

7 Best Shoes for Bodypump 2021

Bodypump training entails scientifically-backed choreographed moves using barbells to add resistance. Best Shoes for BodypumpThe best shoes for bodypump workouts should allow you to perform various barbell lifting moves including barbell squats, barbell lunges among others.

A typical sneaker for bodypump should have a flexible forefoot to allow unrestricted foot movements during barbell lifts. Plus it should have a grippy outsole to keep you securely grounded on surfaces.

See some good options in the reviews below.

Related: Best Shoes for Burn Boot Camp

Reviews: 7 Best Shoes for Bodypump 2021

1. Inov-8 CrossFit F-Lite G 300

F-Lite G 300 delivers a lot of versatility when it comes to cross training. It’s ideal for most indoor workouts including plyometrics, weightlifting, rope climbs, treadmill, bodypump among others.

Inov-8 CrossFit F-Lite G 300

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The underfoot platform is intended to deliver a responsive forefoot and a firm heel zone. The responsiveness on the forefoot area results in efficient and effortless toe-offs during plyometrics. The firm heel zone is meant to keep you stable during lifting exercises.

Presence of Boomerang footbed results in heighted underfoot comfort which allows you to train for long.

The letter ‘‘G’’ in this model indicates the use of graphene-infused sole unit. Unlike ordinary rubber, the graphene-infused rubber delivers exceptional resistance to abrasion or ripping off. In addition, it grips securely on both indoor and outdoor training surfaces.

The sole unit also comes with a Meta-Split groove and vertical grooves which allow the forefoot are to bend appropriately. Such flexibility is necessary in allowing natural foot movements during lunges, squats, burpees, push-ups, jumps and so on.

The upper unit is designed to offer a snug and secure foot wrap so that you can train comfortably. The knitted fabric stretches readily to permit foot movements and does not cause chaffing or hot spots.

Lateral support results from the TPU overlays cradling both sides of the midfoot area. When you tighten the laces, the panels provide a secure foot wrap which lessens foot movements during side-to-side moves.

Another overlay is placed on heel area to offer heel support and lockdown.

  • Lateral stability
  • Secure traction
  • Multi-purpose
  • Durable sneaker
  • Breathable
  • Good style
  • Pull-tab rubs on Achilles

2. Inov-8 CrossFit F-Lite 260 Knit

Inov’s craftsmanship has resulted in some of the most comfortable, durable and versatile cross training shoes. F-Lite 260 Knit is one of Inov’s cross trainers that has received numerous positive appraisals in terms of comfort, durability and versatility.

Inov-8 CrossFit F-Lite 260 Knit

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It makes use of Powerflow midsole which is responsible for a responsive yet stable underfoot cushioning. Backed by the Powerflow footbed, the underfoot platform effectively dampens excessive impacts during agile high-impact workouts.

The DFB shank embedded in the midsole results in effortless toe-offs during plyometrics.

The underside to F-Lite 260 Knit is wrapped with anti-slip rubber material which keeps you securely grounded on the training surfaces. The rubber compound also delivers exceptional resistance to abrasion.

The sole unit also features strategically-placed grooves which are responsible for unrestricted foot movements.

Unlike the original F-Lite 260, this sneaker uses a stretchy and more durable knitted fabric. This fabric allows your feet to flex appropriately while keeping them aerated.

Presence of TPU overlays around the midfoot and heel zone results in heightened foot lockdown and support. These overlays also enhance the façade’s structure while guarding the fabric against abrasion.

  • Responsive and supportive cushioning
  • Versatile sneaker
  • Anti-slip sole
  • Stretchable and breathable mesh
  • Overall durability
  • Relatively pricey

Related: Best Shoes for Barry’s Bootcamp

3. Reebok CrossFit Trainer Grace Tr

Women fitness enthusiasts will find CrossFit Grace Sneaker exceptionally comfortable since it’s designed with female feet in mind. You can use these sneakers during various cross training including weightlifting, rope climbs, bodypump among others.

Reebok CrossFit Trainer Grace Tr

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The CMEVA midsole compound offers a responsive yet supportive underfoot cushioning. On top of the primary midsole there’s a removable footbed which adds to underfoot comfort. You can substitute it with custom orthotics depending on the anatomy on your foot.

The slip-resistant rubber outsole guarantees secure traction on training surfaces. Presence of aggressive tread patterns results in heightened traction to allow safe and accurate moves.

The forefoot zone is equipped with deep flex grooves which allow the sole unit to flex with less effort. Thus in turn ensures that your feet can bend with without being restricted.

The one-piece jacquard knitted mesh façade offers a soft, breathable and moisture-wicking wrap. The façade also exhibits adequate flexibility to allow unrestricted foot biomechanics.

The cleatie-like design allows the sneaker to wrap your feet securely without causing chaffing.

  • Versatile sneaker
  • Comfortable for high-intensity workouts
  • Durable sneaker
  • Flexible and lightweight
  • Breathability
  • Lacks of toe protection

4. Reebok CrossFit Trainer Nano 9

The CrossFit Nano 9 trainer strikes a good balance between cross training and running. In fact it is market as running-friendly trainer. With its single-density IMEVA midsole cushioning, the sneaker offers a comfortable platform for high-impact workouts like plyometrics.

Reebok CrossFit Trainer Nano 9

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You can use it on the treadmill during Barry’s boot camp.

The sneaker also delivers a steady platform for weightlifting, deadlifts and squats.

The sticky rubber compound on the underside of the sneaker guarantees secure traction on most training surfaces. The contact surface also features gripping tread patterns which allows it to grip even better.

The Meta-Split grooves on the forefoot area allow the forefoot area to flex effortlessly during jumps, burpees, lunges and push-ups.

The flexweave fabric utilized on the upper unit is intended to offer a flexible but secure foot cradle. The fabric also exhibits heightened resistance to tearing and abrasion. Plus, it permits air circulation and heat dissipation to keep your feet cool and dry.

What’s more, your feet are locked snugly and securely by the cleatie-like design employed on the upper unit.

  • Adequate cushioning
  • Running-friendly sneaker
  • Versatile cross trainer
  • Breathable and stretchable fabric
  • Excellent traction
  • Overall durability
  • Runs large

5. Reebok CrossFit Trainer Nano 8 Flexweave

Building from the success of the Nano 8, these trainers deliver heightened support, breathability while giving you value for money.

Reebok CrossFit Trainer Nano 8 Flexweave

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The use of Flexweave fabric on the upper unit results in a sturdier façade which keeps your feet supported during workouts. Flexweave fabric also exhibits adequate flexibility and breathability both of which contribute to overall comfort.

The dual-density cushioning offers a steady underfoot platform for weightlifting, deadlifts and squats. Together with the Ortholite footbed, the underfoot platform also lessens impact shocks during high-impact workouts like box jumps.

The sole unit is a hard-wearing rubber which guards the midsole from abrasion especially when you’re training on abrasive services. Backed by the razor-blade-like treads, the sole unit also delivers reliable traction on the gym floor and outdoor surfaces.

As inscribed on the sole unit, the Meta-Split grooves allow the forefoot area to bend effortlessly during burpees, sled pushing, lunges, box jumps and push-ups.

  • Overall comfort
  • Flexible construction
  • Durable sneaker
  • Breathable upper
  • Versatile
  • Lateral support
  • Lacks of toe bumper

6. Nobull CrossFit Trainer

Styled as a training and casual wear sneaker, the Nobull Trainer is perhaps one of the most versatile sneaker. If you looking for the best shoes for bodypump workouts, then you can’t go wrong with this one.

Nobull CrossFit Trainer

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You can use Nobull Trainer for lifting workouts, plyometrics, squats, rope climbs and short runs.

Underfoot comfort results from the responsive yet steady foam cushioning utilized as the midsole. It’s meant to keep you comfortable during agile moves while delivering adequate support for deadlifts and squats.

Protecting the midsole from abrasion is a hard-wearing rubber compound utilized on the underside of the sneaker. It exhibits heightened resistance to abrasion and sharp edges especially when you’re training outdoors.

Backed by the full-length tread patterns the sole unit delivers multi-directional traction to allow accurate and secure moves.

By making use of SuperFabric, the upper part of Nobull Trainer exhibits heightened durability which gives you value for money. The fabric’s durability is heightened by the tiny rubbery nodes embedded on the outer surface of the façade.

Inshoe ventilation results from the perforated micro-suede tongue.

  • Sufficient cushioning and support
  • Multipurpose trainer
  • Ideal for casual wear
  • Durable sneaker
  • Excellent traction
  • Inadequate breathability

7. Nike CrossFit Free TR 8

This is a stylish and lightweight sneaker designed for high-intensity workouts. It makes a descent sneaker for bodypump which incorporates barbells into scientifically-backed workout moves.

Nike CrossFit Free TR 8

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It comes with a soft and responsive cushioning which is responsible for underfoot comfort and shock-attenuation. The midsole also entails a cupped rearfoot area which keeps your heels steady during lifting and side-to-side movements.

The sole unit uses foam rubber which adds an extra layer of cushioning. This results in heightened comfort and impact protection. Sticky and hard-wearing rubber pods are placed strategically on the foam rubber to provide a means for traction and abrasion resistance.

Presence of deep grooves on the sole unit results in heightened flexibility to allow unhindered foot movements.

Nike Free TR 8 uses two types of mesh fabrics for the upper unit. The open mesh on the forefoot area offers flexible foot wrap while aiding in ventilation. A tightly-knitted mesh is placed on the midfoot and rearfoot zone to provide lateral support and lock the foot securely.

Working with the lacing system, the Flywire cables also aid in lateral support and foot underpinning. The sturdy rearfoot overlay keeps your heels stable during lifting or lateral movements.

  • Responsive cushioning
  • Lateral support
  • Lightweight
  • Great style and cool colors
  • Flexible construction
  • Secure traction
  • Likely to rub your Achilles


Most crossfit shoes are meant to be used across different types of workouts. If you’re looking for the best shoes for bodypump, then consider shoes that are flexible enough to allow fast-paced moves.

Since bodypump training incorporates barbell exercises, you need shoes that will keep you stable and securely grounded. This lessens chances of ankle strain or injuries during barbell squats, barbell lunges among other moves.

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