Best Pull Up Bar for Calisthenics

7 Best Pull Up Bar for Calisthenics 2022

The best pull up bar for calisthenics allows you to build your shoulder, arm and core muscles with pull-up and chin-up exercises. Best Pull Up Bar for CalisthenicsIn these reviews, I have featured pull up bars that will fit in different home set ups.

Depending on your available space you may opt for free standing, wall mounted, joist mounted or doorway pull up bar. Read my reviews below to see which type of pull up bar is ideal for your home set up.

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Reviews: 7 Best Pull Up Bar for Calisthenics 2022

1. Ultimate Calisthenics XL Doorway Pull Up Bar

Your doorway makes a perfect location to do pull-ups and chin-ups with the Ultimate pull-up bar. It gives you the opportunity to train your upper body including the chest and core muscle at the comfort of your home.

Ultimate Calisthenics XL Doorway Pull Up Bar

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When placed on the floor, it also allows you to do sit-ups, push-ups and dips.

With its thick heavy duty steel tubes, Ultimate doorway pull-up bar can support up to 300lbs.

Ultimate doorway pull-up bar is designed for door widths of between 24 inches to 36 inches. It comes with adjustments so that you can set the bar ends to fit your door. Wrapping the bar ends is a thick padding which keeps your walls free from scratching.

With the three handgrip, you can challenge your muscles with different pull-up variations. The handgrips are wrapped with adequate padding to minimize discomforts on your palms.

Since this is doorway pull-up bar, you won’t have to alter your walls to have it in place. You only place it on the doorway during your workouts.

What’s more, Ultimate pull-up comes in parts which are easy to assemble. Having it parts also makes it easy to carry when you’re going on a holiday.

  • Thick steel tubing
  • Portability
  • Padded adjustable bar ends
  • Versatility
  • Padded handles
  • A bit expensive

2. K Kingkang Adjustable Height Power Tower

If have unused place at home, then you may opt this free standing multi-functional power tower. This is a compact power which can be installed in small space at home. You just need a 51.2’’ by 35.4’’ floor space and 92.52’’ room height to set up K Kingkang power tower.

K Kingkang Adjustable Height Power Tower

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Unlike the doorway pull-up bars, the power tower gives you heightened versatility. With this you can do pull-ups, chin-ups dips and push-ups. Plus there’s a barbell rack for benching.

It’s built with heavy duty steel which is capable of withstanding the weight of heavy guys. The wide base and suction cups are intended to keep this power station no matter which workout you’re doing.

All the handles are wrapped with grippy pads to give you secure grip during workouts. The padding also lessens pressure on your hands.

It comes with 6 adjustable heights with the least being 64.96’’. So, you can adjust the pull-up arm depending on your height.

The arch cushions and padded back allow you to perform vertical knee raises and triceps exercises.

What’s more, K Kingkang power tower comes with an easy to follow manual for easy assembly.

  • Sturdy multi-functional power tower
  • Adjustable height
  • Stable and non-slip base
  • Easy to assemble
  • Requires a permanent space

3. KLL Adjustable Doorway Pull-Up Bar

With the Pofit doorway pull bar, you’ve a portable tower for bodyweight training. You can use it for doorway and floor workouts. When mounted on the doorway frame, it allows you to do pull-ups and chin-ups. Floor exercises include push-ups, sit-ups and dips.

KLL Adjustable Doorway Pull-Up Bar

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It’s made using a thick steel tube which can support up to 300lbs.

It comes with an adjustable bar ends which can accommodated door widths of between 24’’ and 32’’. The bar ends come with 0.08’’ thick padding which keep the pull-up bar securely gripped on the wall. These pads also guard your walls against scratching or damage.

Additional stability comes from the foam lining on the square steel that sits on the door frame. This lining also guards the door frame against damage.

The handles are equipped with foam rubbers to give you a firm and comfortable grip. Plus the handles are allow you to train in different positions so as to challenge different muscles.

You don’t require prior knowledge to assemble this pull-up bar. Plus you don’t have to drill holes on your walls.

  • Comfortable grips
  • Thick steel tubes
  • Easy to assemble
  • Adjustable length
  • Option for permanent mounting
  • None

4. Harison Multipurpose Power Tower

This is a multipurpose power tower which allows you to train across various bodyweight workouts. It’s a versatile equipment designed to keep the entire family fit.

You can use it to do pull-ups, chin-ups, sit-ups, push-ups, dips, dumbbell exercises, band exercises and so on.

Harison Multipurpose Power Tower

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It comes with a padded back and elbow cushions which allow you to perform vertical knee raises and triceps exercises.

The weight bench and foam foot rollers allows you to do sit-ups. You can adjust the weight bench incline to get more challenge. You can also use the weight bench to do dumbbell exercises.

The handles come with a grippy padding material which is intended to keep your hands comfortable and give you secure grip.

With this heavy power tower, everyone at home is catered for regardless of their weight. The pull-bar and deep stations are intended to support up to 500lbs.

The power tower also comes with suction cups to keep it steady on the floor.

  • Comfortable handles
  • Multi-station power station
  • Supports up to 500lbs
  • Heavy duty construction
  • Comes with suction cups
  • Requires a big space
  • Expensive

5. ProSource Doorway Multi-Grip Pull-Up Bar

This is meant for use on the doorway. It comes with a flat bar which anchors on the doorway frame and padded frame to lock the pull-up bar on the walls. The bar ends padding is meant to keep the pull-up bar steady and avoid damaging your walls.

ProSource Doorway Multi-Grip Pull-Up Bar

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It spans to 41’’ inches in length which makes ideal for door widths of between 24’’ to 36’’.

It’s designed using rigid steel tubes which are capable of supporting up to 300lbs. The pull-up bar offers different positions with which you can perform pull-ups or chin-ups. This is meant to train different muscles on your arms and chest.

Notably, the handles come with foam grips which are intended to keep your hands comfortable while enhancing grip.

With the easy-to-use manual, you can easily assemble ProSource pull-up bar quickly and with much ease. No drilling is required unless you want to mount on a permanent location using the J hooks. This guide also comes with instructions for using this pull-up bar safely.

What’s more, ProSource pull-up bar is not limited to doorway pull-ups or chin-ups workouts only. You can use it for floor workouts like push-ups, sit-ups and dips.

  • Comfortable handles
  • Portable pull-up bar
  • Fits on 24’’-36’’ door widths
  • Manual for easy assembly
  • No drilling is required
  • Bar ends are not adjustable

6. BDL Pull Up and Dips Wall Mounted Power Tower

If you’re looking for the best wall mounted pull up bar and dip station, the BDL is a perfect choice. This is a multipurpose power tower which allows you to remain fit at home by engaging in different types of workouts. You can mount it on the gym or garage walls.

BDL Pull Up and Dips Wall Mounted Power Tower

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This will give you the best experience during pull-ups, chin-ups, verticals knee raises, and triceps dips and so on. In addition it comes with hanger for suspending punching bags and power ropes.

All the handles are designed to give you secure grip while keeping your hands comfortable.

The sturdy steel pipes, welded joints and assembling bolts are intended to support individuals of up to 440lbs.

  • Multi-functional power tower
  • Support up to 440lbs
  • Affordable
  • Comfortable grips
  • Not easy to assemble

7. Ultimate Joist Mount Pull-Up Bar

Joist mounting simply means that you have a chance to mount the pull-up bar on the joists above your head other than beam.

Unlike doorway and wall mount pull-up bars, joist mount pull-up bars can be attached on any horizontal structural member in the room except the beam.

Ultimate Joist Mount Pull-Up Bar

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The biggest advantage with joist mounting is that you utilize overhead space instead of the limited floor or near the wall space. So, you can mount it on one of the convenient garage horizontal beams.

Since this pull-up bar is mounted overhead you don’t have to worry about the size of your garage. You can do your pull-ups or chin-ups when your car is out of the garage.

It comes with a heavy duty horizontal pipe which is connected to the sturdy vertical mounting tubes. As long as your joists or installations won’t give in, this pull-up bar is meant to support individuals with 300lbs and more.

With the four grip positions, you’ve have adequate variations to challenge your upper body muscles with pull-up or chin-up exercises.

Each of the gripping position comes with a grippy foam rubber. Unlike the bare steel tubes in outdoor calisthenics parks, this will give you better grip while minimizing discomforts on your hands.

What’s more, Ultimate Joist mount pull-up bar gives you a convenient workout station for training your upper body.

  • Ideal for joist mounting
  • Sturdy pull-up bar for heavy persons
  • Comfortable and secure grip
  • Easy to install
  • Only for pull-ups and chin-ups


Calisthenics pull up bars are designed to fit your specific home set up. So, when searching for the best pull up bar for calisthenics, first consider how it will fit in your available space.

There’s something for everyone regardless of the available space. If you live in an apartment, you may opt for the doorway pull-up bar due to limited floor space.

However, if you have unused space in a personal gym or garage, it’s advisable to buy the free standing calisthenics power tower. Not only is it convenient but it also allows you to do more bodyweight exercises.

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