7 Best Neutral Running Shoes for Forefoot Strikers 2021

Looking for the best neutral running shoes for forefoot strikers? Best Neutral Running Shoes for Forefoot StrikersFirst, the underfoot platform should have neutral cushioning so as to promote natural foot motion during heel-to-toe transition. This allows your feet to absorb landing impacts more efficiently.

The underfoot platform should also be configured to force your feet to midfoot strike landing rather than forefoot striking. This lessens pressure around the forefoot thus preventing metatarsal stress fracture.

See the reviews for some of the best neutral running shoes for forefoot strikers.

Related: Best Cross Training Shoes for Overpronation

7 Best Neutral Running Shoes for Forefoot Strikers 2021

1. Asics Noosa Tri 13 Long Distance Running Shoe

Built for road running, Asics Noosa Tri 13 guarantees optimal performance and comfort during marathon, 10k and 5k races. It’s designed with a responsive moderately-cushioned midsole which promotes quick and effortless strides on asphalt or concrete roads.

Asics Noosa Tri 13 Long Distance Running Shoe

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The underfoot platform also exhibits adequate springiness to guard your foot and knees against harmful landing impacts.

The platform also scores high in the flexibility test compared to the EvoRide2 and GlideRide2. This promotes effortless and unrestricted foot flexion during heel-to-toe transition.

The underside of Asics Noosa Tri 13 is design to offer reliable traction on concrete and asphalt roads. Plus it’s capable of withstanding the abrasiveness associated with such running surfaces.

With the stretchable and breathable façade, the upper of the shoe delivers a comfortable and unrestricting foot wrap. To enhance foot lockdown and support, the façade comes with printed overlays around the heel and midfoot zones.

There’s adequate interior padding to enhance the fit and heighten inshoe comfort.

With the forefoot lift, your toes won’t be striking the ground first. This makes it ideal for runners who exhibits forefoot striking.

Pros
  • Comfortable and springy ride
  • Superb energy return and shock-attenuation
  • Lightweight
  • Reliable traction on the road
  • Overall durability
  • Appealing colorways
Cons
  • Looks bulky
  • Might slide on wet roads

2. Saucony Endorphin Speed Men’s Running Shoe

As the name suggests, Saucony Endorphin Speed is designed for fast paced running. Thus it makes an excellent running shoe for winning long distance races and marathon.

Saucony Endorphin Speed Men's Running Shoe

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It’s equipped with PWRRun midsole which delivers a comfortable and bouncy underfoot cushioning. The platform also dampens landing impacts thus protecting your joints from the hard road running surfaces.

Backed by the forefoot SpeedRoll technology, the bouncy platform propels you forward thus enabling you to run faster.

The sole unit features a traction-ready rubber compound which keeps you securely footed on concrete and asphalt roads. Placed on the actual contact zones, the rubber compound also guards the midsole against abrasive elements on the road.

With the zig-zag flex grooves, the forefoot permits unhindered foot flexion during heel-to-toe transition.

By utilizing a mesh fabric on the upper unit, Endorphin Speed permits unrestricted foot movements and promoting breathability. Presence of synthetic overlays around the heel and midfoot zone results in heightened cradle and lockdown.

What’s more, Endorphin Speed comes with a well-padded which delivers optimal comfort during long distance running.

Pros
  • Adequate cushioning and responsiveness
  • Promotes quick strides
  • Lightweight
  • Durable construction
  • Reliable traction
Cons
  • Requires break-in

3. Saucony Triumph 17 Men’s Road Running Shoe

By utilizing Pwrrun+ midsole, Triumph 17 delivers a greater responsiveness compared to the previous Saucony Triumph versions. This results in a lightweight and more comfortable sneaker for taking on long distance running.

Saucony Triumph 17 Men's Road Running Shoe

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Together with the thick insole, the underfoot platform delivers adequate springiness to minimize landing impacts. Plus it propels you forward thus allowing you to run faster. The platform promotes smooth transitions especially when your feet exhibit neutral pronation.

Placed on the actual contact zones, the sticky rubber compound guarantees secure traction on asphalt and concrete. Plus it’s built to withstand the abrasiveness encountered on asphalt-paved roads.

The underside of Triumph 17 also comes with strategically-placed flex grooves which allow multidirectional flexibility.

Your feet are wrapped by a breathable fabric so as to keep them cool and dry during long distance running. The façade also comes with printed synthetic overlays over the midfoot zone to enhance foot lockdown. Plus there’s a heel cage which keeps your heels locked.

The plush upper construction delivers comfortable foot wrap and does not rub or irritate your feet.

Pros
  • Comfortable and springy
  • Plush and breathable upper
  • Excellent traction
  • Not heavy
  • Wide toe box
Cons
  • Not so durable

4. Adidas Adizero Boston 10 Men’s Marathon Shoe

Adizero Boston 10 makes an excellent running shoe for tackling marathons, 10K and 5K races. It comes with a firm yet responsive midsole which keeps you comfortable while allowing you to run effortlessly.

Adidas Adizero Boston 10 Men's Marathon Shoe

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If you’re a forefoot striker, you’ll benefit from the heightened spring delivered by the EnergyRods technology. Such springiness allows effortless toe-offs while protecting your metatarsal joints from landing impacts.

With the Continental rubber outsole, Adizero Boston 10 guarantees secure traction on the road. Continental rubber also exhibits heightened resistance to abrasive elements. Deep flex grooves are incorporated to enhance underfoot flexibility.

Placed around the forefoot and midfoot, the soft mesh fabric keeps the foot comfortable and well ventilated. The fabric also accommodates natural foot movements without hindrance.

Midfoot cradle results from the synthetic overlays which also serve as the logo.

Pros
  • Great fit and lock
  • Excellent style
  • Good traction
  • Breathable fabric
Cons
  • Relatively firm midsole

5. New Balance Fresh Foam More v3 Road Runner

Building from the success of predecessors, the 3rd edition of the Fresh Foam More now delivers heightened comfort. This results from the Fresh Foam cushioning which allows softer landings while delivering a sizeable level of energy return.

New Balance Fresh Foam More v3 Road Runner

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If you’re the type that hits the road daily, then this a perfect running shoe to wear. You can also use it during marathon, 10K, and 5K among other long distance races.

An updated from the previous version is the molded heel cup which heightens heel steadiness.

Wrapping the entire underside is a full-length rubber compound which is responsible for secure traction. It’s especially secure on hard and even surfaces like asphalt and concrete. Plus it gives you longer mileage despite the abrasive elements encountered during road running.

With the plush mesh fabric, the upper part of the shoe offers a comfortable foot wrap. The mesh fabric also permits air circulation in and out of the foot compartment. This keeps you cool and dry during long runs.

There’s a heel and midfoot overlay to enhance foot lockdown.

Pros
  • Plush cushioning
  • Flexible and stable underfoot platform
  • Secure traction
  • Stylish design
  • Ideal for wide feet
Cons
  • Relatively heavy
  • Minimal breathability

6. Altra Superior 4.0 Zero-Drop Trail Running Shoe

With the TrailClaw tread patterns, Altra Superior 4.0 delivers excellent traction on soft and rugged surfaces. The claw-like patterns guarantee secure traction whether you’re running downhill or uphill.

Altra Superior 4.0 Zero-Drop Trail Running Shoe

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Having a zero-drop profile means that the forefoot and heel stay at the same level from the ground. This forces your foot to hit the ground with the midfoot rather than the forefoot.

Landing with midfoot results in more efficient shock absorption thus preventing impact-related injuries.

Underfoot cushioning results Quantic foam midsole which delivers a responsive ride while dampening landing impacts. Placed above the primary midsole is a StoneGuard footbed which guards your feet against sharp edges or debris.

A large part of the upper unit features strategically-placed stitched overlays. This allows it to withstand abrasion and resist water. Inshoe ventilation results from the breathable mesh wrapping the forefoot and tongue.

Pros
  • Zero-drop profile allows natural landing
  • Secure traction on rugged terrain
  • Flexible outsole
  • Durable construction
  • Lightweight
  • Ideal for wide feet
Cons
  • Thin sole

7. Topo Zero-Drop Athletic Magnifly 3

The idea behind Topo Athletic zero-drop athletics shoes is to promote a more natural running or walking gait.

One of the advantages of such type of gait is that it encourages midfoot strike landing rather than heel strike or forefoot strike.

Topo Zero-Drop Athletic Magnifly 3

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So, if you’re looking for the best neutral running shoes for forefoot strikers, then you can’t go wrong with Magnifly 3.

With the zero-drop dual-density cushioning, the underfoot platform promotes the more efficient midfoot strike landing. Since this improves how the foot absorbs impacts, it helps mitigate impact-related injuries.

Backed by the Ortholite footbed, the dual-density midsole delivers the ideal comfort and responsiveness for tackling asphalt and concrete roads.

With the hard-wearing rubber, the underside of the Magnifly 3 does not wear out easily when used on asphalt roads. Plus it guarantees secure traction on most road running surfaces.

By making use of engineered mesh, the upper part of the shoe exhibits heightened sturdiness while remaining stretchable. The mesh fabric also permits ample air circulation in and out of the foot compartment. So, your feet won’t become sweaty or overheated during long distance running.

Pros
  • Comfortable zero-drop cushioning
  • Running/walking shoe
  • Overall durability
  • Superb traction and abrasion-resistance
  • Roomy toe-box
  • Ample breathability
Cons
  • Midfoot area might feel tight

Conclusion

Best neutral running shoes for forefoot strikers are intended to improve your running efficiency so as to minimize risk of injuries.

Notably, they promote natural foot motion while encouraging midfoot strike landing. This results in lesser impacts on the lower extremities including the foot, ankles, knees and lower back.

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