Peroneal tendonitis is a condition where you experience pain on the back of your lower leg due to injury or damage of one or two of the peroneal tendons. The two peroneal tendons (peroneus longus and the peroneus brevis), work in tandem to prevent the foot from excessively rolling inwards. These tendons are also …
Running With Peroneal Tendonitis – Do Running Shoes Matter? Read More »
Stiffness in big toe. This is perhaps the simplest description of hallux rigidus, a condition that restricts runners form heavy activity or completely side-lines them from activity. Hallux rigidus limits the dorsiflexion of the big toe at the MTP joint, resulting in pain during running or walking. In response to the pain in your big …
Compartment syndrome, commonly known as chronic exertional compartment syndrome (CECS) is an exercise-related condition that results in lower leg pain. CECS differs from acute compartment syndrome, which is a medical emergency that usually occurs after severe injuries or serious infections. In this context, when I say “compartment syndrome,” I am referring specifically to chronic exertional …
Running with extensor tendonitis is one of the most frustrating experience among runners. It results from the inflammation of the extensor tendons located right on top of the foot. Runners tend to be vulnerable to extensor tendonitis because of the repeated use of their feet or because of wearing tight shoes. However, there are a …
The best running shoes for Clydesdales are intended to give you supportive cushioning to enhance your stability during running. Generally, these are motion control running shoes that possess heavy cushioning in order to provide runners with support and stability. Also consider shoes that are built with quality materials to enable them withstand your heavy weight. …
Donning the best running shoes for IT Band Syndrome is one of most recommended remedy for knee pain. That’s because IT Band Syndrome is almost exclusively attributed to foot-strike, overpronation, and lack of enough support under the foot. No need to worry! Research has shown that IT Band syndrome can be corrected and prevented by …
When you have hallux rigidus, you tend to adjust your gait in response to the pain in your big toe. This might result in pain, fatigue or stress on your body especially the hips, knees and lower back. However, with the right kind of running shoes, this complication can be effectively treated or avoided. The …
Does extensor tendonitis sideline you from your running activities? Below is my guide for buying the best running shoes for extensor tendonitis. In this guide, you will learn: My # 1 running shoe for extensor tendonitis. Things to consider when choosing the correct shoe brand for extensor tendonitis. Top 5 running shoes for extensor tendonitis. …
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The best running shoes for peroneal tendonitis provide an effective way of relieving the peroneal tendons from excessive strain. Not only do they help in recovery but can also be used to prevent further injuries. The most important features to look for in these shoes include support and ample cushioning. The former is responsible for …
7 Best Running Shoes For Peroneal Tendonitis 2021 Read More »
Women with wide feet often have challenges when choosing running shoes. The structure of their feet makes them susceptible injuries. However, it is possible to prevent such injuries by wearing proper running shoes. So, which are the best running shoes for women with wide feet? Well, after an extensive research, I’ve come up with 9 …
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