Running With Pronated Feet: What you Need to Know
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Compartment syndrome, commonly known as chronic exertional compartment syndrome (CECS) is an exercise-related condition that results in lower leg pain. CECS differs from acute compartment syndrome,...
Stiffness in big toe. This is perhaps the simplest description of hallux rigidus, a condition that restricts runners form heavy activity or completely side-lines them from activity. Hallux rigidus...
Peroneal tendonitis is a condition where you experience pain on the back of your lower leg due to injury or damage of one or two of the peroneal tendons. The two peroneal tendons (peroneus longus and...
Looking for the best running shoes for older runners? Well, look no further! In this guide, you’ll learn: My #1 running shoe for older runners, Features to consider when choosing the best...
The best running shoes for asphalt should have excellent cushioning, good flexibility and sufficient traction on asphalt. In addition, the shoe should be durable and deliver consistence comfort...
The best shoes for cardio dance will get you enjoying your dance classes and keeping injuries at bay. If you are looking for the best shoes for dance fitness, you have come to the right...